Naveen performing Abhyanga Massage · 60 minutes

Abhyanga is a traditional Ayurvedic full-body oil massage where warm oil, matched to your constitution (Vata, Pitta, or Kapha), is applied in flowing strokes across the entire body. At Ayuasana in Köln-Ehrenfeld, Cologne, the session lasts 60 minutes and costs 90 euros. Every session begins with a personal conversation — Naveen Reddy, trained in the Charaka tradition, selects the oil, room temperature, and technique individually for you. The flowing strokes and the warm oil create a moment of calm — a time-out in which many guests feel they can fully arrive and unwind.

Abhyanga Massage · 60 minutes

Sixty minutes of warm oil chosen for your constitution, mindful hands, and the stillness the body needs. Abhyanga — the daily anointing that Charaka described as nourishment for skin, joints, and spirit.

60 min90 €

Ayuasana is a pure wellness and relaxation offering. The treatments described here serve exclusively general well-being and relaxation. The provider is neither a doctor nor a Heilpraktiker (state-licensed alternative practitioner); no healthcare within the meaning of the German Alternative Practitioners Act (Heilpraktikergesetz, HeilprG) is practised. The treatments are not medical or therapeutic treatment, not a diagnosis and not nutritional counselling, and do not replace a visit to a doctor. No illnesses or complaints are diagnosed, treated or alleviated, and no healing or health promises are made. The individual tailoring of a treatment — for example based on personal preferences or the Ayurvedic constitutional profile (Vata, Pitta, Kapha) — serves solely a pleasant, soothing wellness experience and has no medical or diagnostic character.

Frequently Asked Questions

What is an Abhyanga massage?

Abhyanga is an Ayurvedic full-body oil massage with warm oil matched to your constitution. At Ayuasana in Cologne, the session lasts 60 minutes and costs 90 euros.

How do I prepare for an Abhyanga?

Wear comfortable clothing and avoid heavy meals at least one hour before. Bring a towel — the oil may leave stains.

Who is Abhyanga suitable for?

Our sessions are purely for wellbeing and are not a medical treatment. If you are unsure about your health or don't feel well, please check with your doctor before booking — that way you can enjoy your time-out with complete peace of mind.

What makes Ayuasana different?

  • ◈ Oil chosen for YOUR body type — Vata, Pitta, or Kapha. No one-size-fits-all.
  • ◈ Room temperature, positioning, and technique — individually tailored.
  • ◈ Every session begins with a personal conversation.
  • ◈ After the massage, you receive a feel-good booklet with general suggestions for small moments of calm, gentle movement, and a relaxing self-massage for home.

Book Abhyanga Massage · 60 minutes in Cologne

Book your Abhyanga Massage · 60 minutes appointment at Ayuasana in Cologne now. We look forward to seeing you.

Naveen Reddy · Simrockstraße 30, 50823 Köln · navveennreddy3@gmail.com
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