In the tradition of Charaka, Suśruta and Vāgbhaṭa · Cologne
Where ancient hands warm the oil and the body finds its rest.
Ayuasana — a place of stillness in the living tradition of Ayurveda. Abhyanga, the mindful anointing of the whole body with warm oil chosen for your unique constitution. Every session begins where your body stands today.
Abhyanga · Ayurvedic full-body oil massage with warm oil · from €90 / 60 min · Köln-Ehrenfeld
or call directly: +49 178 4011665
I'm Naveen — I look forward to welcoming you, calmly and with care.
- From India · trained in Mysuru
- By appointment only
- Discreet, respectful draping
- German & English
- Warm oil, individually matched
- Studio in Köln-Ehrenfeld
Warm oil. Mindful hands. Deep stillness.
Warm oil. Mindful hands. Deep stillness.
Behind Ayuasana
Meet Naveen
Ayuasana isn’t a chain or a rotating team of hands — it’s the independent practice of Naveen Reddy. As an Indian, he brings Abhyanga from the homeland of Ayurveda to Cologne-Ehrenfeld — trained in Mysuru, at the heart of this tradition. He leads every session himself, calmly and with full attention for the person on the table.
Hands-on Abhyanga training at Suryavedam Ayur Wellness in Mysuru · P.G. Diploma in Yoga Education, Kaivalyadhama (Lonavla).
Your body is unique — your massage should be too.
At Ayuasana, there is no standard massage. Before each session, we take time for a short conversation. Guided by your personal Ayurveda type — Vata, Pitta, or Kapha — we put together your feel-good experience: the right oil, a pleasant room temperature, and the pace that feels right for you.
- Oil chosen for YOUR body type — Vata, Pitta, or Kapha
- Room temperature and technique individually tailored
- A personal feel-good chat before every session
- A feel-good booklet for home after every massage
To finish, you receive a little feel-good booklet to take home — with general tips for enjoyment and mindfulness, ideas for small moments of calm, and instructions for a relaxing self-massage at home. This way, the feeling of Ayurveda stays with you a little, even after you leave our room.
Your first visit
What to expect
It all begins long before you're on the table — with preparation, a conversation, and plenty of calm. Here's how your first visit feels:
- 1
Before: your short form
You fill in a short intake form before your session, so I can prepare the right oil, the warmth and the room for you before you even arrive.
- 2
A calm conversation first
Before the massage begins, we take our time. We talk calmly through what feels right for you — pressure, warmth, and how you're covered and comfortable. Everything is individual and tailored entirely to you.
- 3
Your time-out
Then your session begins: warm oil, mindful hands, a quiet room. Discreet, respectful — just for you.
Ayuasana is a one-person practice, strictly by appointment. Your boundaries and your comfort always come first.
FAQ
The first step is stillness.
Write to me on WhatsApp or fill out the inquiry form — I will be in touch.
