The yoga massage at Ayuasana in Cologne combines mindful Hatha postures with gentle touch and guided breathing. In 60 minutes (90 euros), Naveen Reddy guides you through a sequence that invites the body to rediscover its own rhythm — without performance pressure, without prior experience. Unlike classical massage, you move actively, supported by Naveen's hands. The session is especially suited for those who want to combine movement and relaxation. Naveen is a certified yoga teacher (Kaivalyadhama, Lonavla) and Ayurveda Wellness Practitioner.
Yoga Massage · 60 minutes
Where movement and touch meet. Mindful Hatha postures, guided breath, and gentle touch — an hour that invites the body to rediscover its own rhythm.
Ayuasana is a pure wellness and relaxation offering. The treatments described here serve exclusively general well-being and relaxation. The provider is neither a doctor nor a Heilpraktiker (state-licensed alternative practitioner); no healthcare within the meaning of the German Alternative Practitioners Act (Heilpraktikergesetz, HeilprG) is practised. The treatments are not medical or therapeutic treatment, not a diagnosis and not nutritional counselling, and do not replace a visit to a doctor. No illnesses or complaints are diagnosed, treated or alleviated, and no healing or health promises are made. The individual tailoring of a treatment — for example based on personal preferences or the Ayurvedic constitutional profile (Vata, Pitta, Kapha) — serves solely a pleasant, soothing wellness experience and has no medical or diagnostic character.
