The yoga massage at Ayuasana in Cologne combines mindful Hatha postures with gentle touch and guided breathing. In 60 minutes (90 euros), Naveen Reddy guides you through a sequence that invites the body to rediscover its own rhythm — without performance pressure, without prior experience. Unlike classical massage, you move actively, supported by Naveen's hands. The session is especially suited for those who want to combine movement and relaxation. Naveen is a certified yoga teacher (Kaivalyadhama, Lonavla) and Ayurveda therapist.
Yoga Massage · 60 minutes
Where movement and touch meet. Mindful Hatha postures, guided breath, and gentle touch — an hour that invites the body to rediscover its own rhythm.
The applications described here serve exclusively well-being and relaxation. They do not constitute medical treatment or therapy. They do not replace a visit to your physician. No diagnoses are made and no healing promises are given.
